Every evening I am sitting in front of my tv and getting sleep very fast. I only see the first 10 minutes of the movie.
I can't possibly do this! And so I decided to buy a coffee-mashine. I prefer latte macchiato. And it takes effect. Yesterday or better today at 03:00 AM I could sleep. Now I must search for the perfect dosage for me. I don't want to go to bed at 03:00 AM every night.